Ahmed Samir

“Children, especially highly sensitive children, can be wounded in multiple ways: by bad things happening, yes, but also by good things not happening, such as their emotional needs for attunement not being met,”
― Gabor Maté, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

“It doesn’t matter whether we can point to other people who seem more traumatized than we are, for there is no comparing suffering. Nor is it appropriate to use our own trauma as a way of placing ourselves above others—“You haven’t suffered like I have”—or as a cudgel to beat back others’ legitimate grievances when we behave destructively. We each carry our wounds in our own way; there is neither sense nor value in gauging them against those of others.”
― Gabor Maté, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

“Bessel van der Kolk: “Trauma is when we are not seen and known.”
― Gabor Maté, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

“It is foolish to think that you have to read all the books you buy, as it is foolish to criticize those who buy more books than they will ever be able to read. It would be like saying that you should use all the cutlery or glasses or screwdrivers or drill bits you bought before buying new ones.

"There are things in life that we need to always have plenty of supplies, even if we will only use a small portion.

"If, for example, we consider books as medicine, we understand that it is good to have many at home rather than a few: when you want to feel better, then you go to the 'medicine closet' and choose a book. Not a random one, but the right book for that moment. That's why you should always have a nutrition choice!

"Those who buy only one book, read only that one and then get rid of it. They simply apply the consumer mentality to books, that is, they consider them a consumer product, a good. Those who love books know that a book is anything but a commodity.”
― Umberto Eco