Ahmed Samir

“Crucial for man is his attitude toward failure: whether it remains hidden from him and overwhelms him only objectively at the end or whether he perceives it unobscured as the constant limit of his existence; whether he snatches at fantastic solutions and consolations or faces it honestly, in silence before the unfathomable. The way in which man approaches his failure determines what he will become.”
― Karl Jaspers, Way to Wisdom: An Introduction to Philosophy

“Children, especially highly sensitive children, can be wounded in multiple ways: by bad things happening, yes, but also by good things not happening, such as their emotional needs for attunement not being met,”
― Gabor Maté, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

“One of the things many diseases have in common is inflammation, acting as kind of a fertilizer for the development of illness. We’ve discovered that when people feel threatened, insecure—especially over an extended period of time—our bodies are programmed to turn on inflammatory genes.”
― Gabor Maté, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

“Bessel van der Kolk: “Trauma is when we are not seen and known.”
― Gabor Maté, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture