Kaylene Whang

“I’ve said it before in another book, but I believe it’s worth repeating: the only thing special about the elements that make you is that they make you. That is the miracle of life.”
― Bill Bryson, The Body: A Guide for Occupants

“sleep deprivation tends to lead people to overeat by about 180–560 calories a day.”
― Michael Greger, How Not to Diet

“One of the most important medical discoveries in recent years was the realization that inflammation appears to play a role in many of our chronic diseases, including at least eight of our top ten leading causes of death.”
― Michael Greger, How Not to Diet

“hope cannot be a passive concept. It’s a choice and a force; hoping for something takes more than casting out a wish to the universe and waiting for it to occur. Hope should inspire action.”
― David Fajgenbaum, Chasing My Cure: A Doctor's Race to Turn Hope into Action