Spring Kraft

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Tanglwood Tales
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The Lamplighter
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Jan 16, 2023 05:53AM

 
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Katy Bowman
“Watch your habits, for they become your posture. Watch your posture, for it creates your boundaries. Watch your boundaries, for they restrict your growth. Watch your restrictions, for they create immobility. Watch your immobility, for it becomes your illness.”
Katy Bowman, Alignment Matters: The First Five Years of Katy Says

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