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Amit Ray
“The greatest compassion is the prevention of human suffering through patience, alertness, courage and kindness.”
Amit Ray, Walking the Path of Compassion

Amit Ray
“Vapini nadi and the Sanjivani chakra are the two key energy systems in the body that boost immunity, healing and longevity. Regulates T-Cells, B-Cells and telomerase activities.”
Amit Ray, 72000 Nadis and 114 Chakras in Human Body for Healing and Meditation

Amit Ray
“Yoga was originated in India around 5500 BCE. Vedas were written during 1500 to 1200 BCE and the Patanjali's yoga sutra was written around 500 BCE.”
Amit Ray, Yoga The Science of Well-Being

Amit Ray
“Sanjivani chakra, Ayush chakra and the Urja chakra are the three key chakras for enhancing immunity, vitality and longevity. They strengthen the T cells and B cells of the immune system.”
Amit Ray, 72000 Nadis and 114 Chakras in Human Body for Healing and Meditation

Amit Ray
“Yoga means connection – connection with the Supreme Self”
Amit Ray, Yoga The Science of Well-Being

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