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Book cover for The Couple At Table Six
The world is full of lonely souls. I bet there’s someone else in this town who is experiencing the same emotions at this very moment. I wonder what coping mechanisms they use. Do they have actual tactics, or do they just stubbornly carry on ...more
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James Clear
“Your outcomes are a lagging measure of your habits. Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. Your clutter is a lagging measure of your cleaning habits. You get what you repeat.”
James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear
“Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death. Whoever is soft and yielding is a disciple of life. The hard and stiff will be broken. The soft and supple will prevail. —LAO TZU”
James Clear, Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

James Clear
“The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.”
James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Ocean Vuong
“They say nothing lasts forever but they're just scared it will last longer than they can love it.”
Ocean Vuong, On Earth We're Briefly Gorgeous

James Clear
“Happiness is simply the absence of desire. When you observe a cue, but do not desire to change your state, you are content with the current situation. Happiness is not about the achievement of pleasure (which is joy or satisfaction), but about the lack of desire. It arrives when you have no urge to feel differently. Happiness is the state you enter when you no longer want to change your state.
However, happiness is fleeting because a new desire always comes along. As Caed Budris says, “Happiness is the space between one desire being fulfilled and a new desire forming." Likewise, suffering is the space between craving a change in state and getting it.”
James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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