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Gift from the Sea
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The Book of Symbo...
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Nov 19, 2022 05:44AM

 
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“Go for a walk and make yourself a promise for the duration of your walk. I will allow myself to feel whatever I feel. And listen. With every step, check in with yourself. Are you sad? Are you angry? Do you feel utterly lost? Listen to all of it. Accept all of it. Decide this walk will be the time you finally let yourself off the hook.”
Thought Catalog, The Art of Letting Go

Lynette Noni
“You know the funny thing about regrets?" Jordan said, his eyes full of mischief. "You don't know you're going to have them until afterwards.”
Lynette Noni, Vardaesia

James Hollis
“(Jung disturbingly observed that what we have ignored or denied inwardly will then more likely come to us as outer fate.) “So, where did this outcome, this event, come from within me?” is a most critical, and potentially liberating, question. To ask it consistently requires a daily discipline, increased personal responsibility, and no little amount of courage. It means that no matter how nervous we may be, we have to step toward center stage in that play we call our life, the only one we get.”
James Hollis, Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up

Caryll Houselander
“Most of us know how cruel those people who think of themselves as more sensitive than others can be. We know the torture of liking—let alone loving—someone who is always taking offence, who watches us, using his own socalled sensitiveness as a magnifying glass to detect slights and coldness in the smallest involuntary expression on our faces; who has mental ears like whispering galleries, ready to detect hardness of heart in the tones of our voice; who interprets our every action in the twilight of his own obsessional self-pity. We are unable to maintain friendship with these poor people. The tension in which they force us to live, the nervous self-consciousness they engender in us, becomes unbearable, and if we do not somehow manage to escape (even if it be only through the hardening of our own hearts), we shall become even worse nervous wrecks than they are.”
Caryll Houselander, The Reed of God: A New Edition of a Spiritual Classic

Brené Brown
“In order for forgiveness to happen, something has to die. If you make a choice to forgive, you have to face into the pain. You simply have to hurt.”
Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.

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