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“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and
not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms
of nonforgiveness are caused by too much past, and not enough presence.”
― The Power of Now: A Guide to Spiritual Enlightenment
not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms
of nonforgiveness are caused by too much past, and not enough presence.”
― The Power of Now: A Guide to Spiritual Enlightenment
“Everyone’s worried about stopping terrorism. Well, there’s really an easy way: Stop participating in it.”
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“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.”
― The Power of Now: A Guide to Spiritual Enlightenment
― The Power of Now: A Guide to Spiritual Enlightenment
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”
― The Power of Now: A Guide to Spiritual Enlightenment
― The Power of Now: A Guide to Spiritual Enlightenment
“Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.”
― The Power of Now: A Guide to Spiritual Enlightenment
― The Power of Now: A Guide to Spiritual Enlightenment
Jane’s 2025 Year in Books
Take a look at Jane’s Year in Books, including some fun facts about their reading.
3 books
|
352 friends
531 books
|
630 friends
787 books
|
444 friends
180 books
|
44 friends
3 books
|
72 friends
0 books
|
58 friends
1 book
|
221 friends
9 books
|
77 friends
More friends…
Favorite Genres
Polls voted on by Jane
Lists liked by Jane
