فاطمة

“There’s just one problem with feelings. They can be tremendously difficult to express in words. That’s the reason we so often resort to metaphors and analogies,”
― Simon Sinek, Find Your Why: A Practical Guide to Discovering Purpose for You and Your Team

“إن معظم الناس لا يعيشون، إنهم يتسابقون و يجرون، إنهم يحاولون الوصول إلى هدف يلوح بعيدا فى الأفق، ومن خلال حرارة الجرى ولهاث الأنفاس يفقدون كل قدرة على الرؤية الصحيحة للأرض الجميلة الهادئة التى يمرقون خلالها؛ ثم بعد ذلك فإن أول شىء يدركونه ويحسون به فعلا هو أنهم بلغوا أرذل العمر و أن التعب قد أضناهم ولا يهم بعد ذلك إذا كانوا قد بلغوا أهدافهم أم لا.
إننى قررت أن أجلس و أتمهل فى الطريق و أنهمك فى جمع وتكويم نتف من المتع الصغيرة”
― Jean Webster, Daddy-Long-Legs

“After thirty years of intensive research, we can now answer many of the questions posed earlier. The recycle rate of a human being is around sixteen hours. After sixteen hours of being awake, the brain begins to fail. Humans need more than seven hours of sleep each night to maintain cognitive performance. After ten days of just seven hours of sleep, the brain is as dysfunctional as it would be after going without sleep for twenty-four hours. Three full nights of recovery sleep (i.e., more nights than a weekend) are insufficient to restore performance back to normal levels after a week of short sleeping. Finally, the human mind cannot accurately sense how sleep-deprived it is when sleep-deprived.”
― Matthew Walker, Why We Sleep: Unlocking the Power of Sleep and Dreams

“Every ‘no’ means you’re one step closer to ‘yes.”
― Carmine Gallo, Talk Like TED: The 9 Public-Speaking Secrets of the World's Top Minds