Kathy

“If there is meaning in life at all, then there must be meaning in suffering.”
― Viktor Frankl

“We live in a world where everything is connected. We can not longer think in terms of us and them when it comes to the consequences of the way we live. Today it's all about WE.”
― Gregg Braden, Turning Point: Creating Resilience in a Time of Extremes

“Each of us needs periods in which our minds can focus inwardly. Solitude is an essential experience for the mind to organize its own processes and create an internal state of resonance. In such a state, the self is able to alter its constraints by directly reducing the input from interactions with others. (p. 235)”
― Daniel J. Siegel, The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are

“Too often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioural consequences.”
― Daniel J. Siegel, The Whole-Brain Child: Revolutionary Strategies to Nurture Your Child's Developing Mind