Camilo Hernandez
https://www.goodreads.com/camilohdez
The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
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Mindfulness can help with the problems of overthinking, because it teaches us to redirect our thoughts and focus our attention with intention and purpose. We attend to what’s around us instead of to anxious thinking, we refocus and
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“The more money and prestige is associated with something, the less hyggeligt it becomes. The simpler and more primitive an activity is, the more hyggeligt it is.”
― The Little Book of Hygge: The Danish Way to Live Well
― The Little Book of Hygge: The Danish Way to Live Well
“Clinging to temporary things gives them power over us, and they become sources of pain and fear. But when we accept the temporary nature of everything in our lives, we can feel gratitude for the good fortune of getting to borrow them for a time. Even the most permanent of possessions, belonging to the most wealthy and powerful, don’t actually belong to them. This is just as true for the rest of us.”
― Think Like a Monk: Train Your Mind for Peace and Purpose Everyday
― Think Like a Monk: Train Your Mind for Peace and Purpose Everyday
“As you become more conscious of your present reality, you may suddenly get certain insights as to why your conditioning functions in those particular ways — for example, why your relationships follow certain patterns — and you may remember things that happened in the past or see them more clearly.”
― The Power of Now: A Guide to Spiritual Enlightenment
― The Power of Now: A Guide to Spiritual Enlightenment
“Indeed, if it were, it would by definition not be random. In modern times, we have effectively removed the third possibility above by redefining the goal of science: our aim is to formulate a set of laws that enables us to predict events only up to the limit set by the uncertainty principle.”
― A Brief History of Time
― A Brief History of Time
“Hygge is about giving your responsible, stressed-out achiever adult a break. Relax. Just for a little while. It is about experiencing happiness in simple pleasures and knowing that everything is going to be OK.”
― The Little Book of Hygge: The Danish Way to Live Well
― The Little Book of Hygge: The Danish Way to Live Well
Camilo’s 2024 Year in Books
Take a look at Camilo’s Year in Books, including some fun facts about their reading.
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