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An act is considered evil, negative, nonvirtuous, or sinful, not because it is a transgression of a divinely ordained principle, laid down by the creator of the universe, but because it is productive of suffering in this or future
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“HYMAN’S GUT-HEALING SHAKE 1 scoop ImmunoG PRP by NuMedica or SBI Protect (dairy-free) by Orthomolecular Products (bovine immunoglobulins aka colostrum) 1 scoop acacia fiber (a prebiotic) 1 tablespoon pomegranate concentrate (I use Lakewood organic) 1 tablespoon cranberry concentrate (I use Lakewood organic) 1 teaspoon matcha green tea powder (I use Navitas) 1 stick ProbioMax 350 DF by Xymogen (or your favorite high-potency probiotic) 1 scoop collagen powder Blend or mix everything with a cup of water and drink.”
― The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
― The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
“By seeing this food as medicine, I will consume it without attachment or complaint, Not to increase my arrogance, strength, or good looks, But solely to sustain my life.”
― The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude
― The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude
“Scheherazade’s thousand and one tales. There are plenty of books”
― How to Tell a Story: The Essential Guide to Memorable Storytelling from The Moth
― How to Tell a Story: The Essential Guide to Memorable Storytelling from The Moth
bart leonard’s 2025 Year in Books
Take a look at bart leonard’s Year in Books, including some fun facts about their reading.
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