Melanie

“I never do enjoy my breaks, long or short...I look forward to them intensely, but as soon as they begin, I can feel them starting to end. I feel the temporariness of my freedom, and find it hard to concentrate on anything other than the sensation of it trickling away.”
― Sophie Hannah, The Wrong Mother

“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.”
― Brené Brown, The Gifts of Imperfection

“I've spent most of my life and most of my friendships holding my breath and hoping that when people get close enough they won't leave, and fearing that it's a matter of time before they figure me out and go.”
― Shauna Niequist, Bittersweet: Thoughts on Change, Grace, and Learning the Hard Way

“How can a person deal with anxiety? You might try what one fellow did. He worried so much that he decided to hire someone to do his worrying for him. He found a man who agreed to be his hired worrier for a salary of $200,000 per year. After the man accepted the job, his first question to his boss was, "Where are you going to get $200,000 per year?" To which the man responded, "That's your worry.”
― Max Lucado