Iris

“Had I seen enough things? When I could no longer see them, would I remember them, and would just the memory be enough to fill me up and make me whole?... Could anyone ever have enough memories?”
― Raynor Winn, The Salt Path

“Over the long run, however, the real reason you fail to stick with habits is that your self-image gets in the way. This is why you can't get too attached to one version of your identity. Progress requires unlearning. Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“We are at a time when old systems and ideas are being questioned and falling apart, and there is a great opportunity for something fresh to emerge. I have no idea what that will look like and no preconceptions about how things should turn out, but I do have a strong sense that the time we live in is a fertile ground for training in being open-minded and open-hearted. If we can learn to hold this falling apart–ness without polarizing and without becoming fundamentalist, then whatever we do today will have a positive effect on the future. Working with polarization and dehumanization won’t put an immediate end to the ignorance, violence, and hatred that plague this world. But every time we catch ourselves polarizing with our thoughts, words, or actions, and every time we do something to close that gap, we’re injecting a little bodhichitta into our usual patterns. We’re deepening our appreciation for our interconnectedness with all others. We’re empowering healing, rather than standing in its way. And because of this interconnectedness, when we change our own patterns, we help change the patterns of our culture as a whole.”
― Pema Chödrön, Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World

“We have been taught that freedom is the freedom to pursue our petty, trivial desires. Real freedom is freedom from our petty, trivial desires.”
― Russell Brand, Recovery: Freedom from Our Addiction