Isha

“creating the practicing mind comes down to a few simple rules:        •  Keep yourself process-oriented.        •  Stay in the present.        •  Make the process the goal and use the overall goal as a rudder to steer your efforts.        •  Be deliberate, have an intention about what you want to accomplish, and remain aware of that intention.”
― Thomas M. Sterner, The Practicing Mind: Developing Focus and Discipline in Your Life Master Any Skill or Challenge by Learning to Love the Process

“To the well-organized mind, death is but the next great adventure.”
― J.K. Rowling, Harry Potter and the Sorcerer's Stone

“The problem with patience and discipline is that developing each of them requires both of them.”
― Thomas M. Sterner, The Practicing Mind: Developing Focus and Discipline in Your Life Master Any Skill or Challenge by Learning to Love the Process

“Only you can master your mind, which is what it takes to live a bold life filled with accomplishments most people consider beyond their capability.”
― David Goggins, Can't Hurt Me: Master Your Mind and Defy the Odds