Isha

“It does not do to dwell on dreams and forget to live.”
― J.K. Rowling, Harry Potter and the Sorcerer's Stone

“creating the practicing mind comes down to a few simple rules:        •  Keep yourself process-oriented.        •  Stay in the present.        •  Make the process the goal and use the overall goal as a rudder to steer your efforts.        •  Be deliberate, have an intention about what you want to accomplish, and remain aware of that intention.”
― Thomas M. Sterner, The Practicing Mind: Developing Focus and Discipline in Your Life ? Master Any Skill or Challenge by Learning to Love the Process

“The problem with patience and discipline is that developing each of them requires both of them.”
― Thomas M. Sterner, The Practicing Mind: Developing Focus and Discipline in Your Life ? Master Any Skill or Challenge by Learning to Love the Process

“Only you can master your mind, which is what it takes to live a bold life filled with accomplishments most people consider beyond their capability.”
― David Goggins, Can't Hurt Me: Master Your Mind and Defy the Odds