Sam
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"It’s a very nice book. Lots of useful information. Specially for people like me who want to change their lifestyle and need a good push. It’s not a motivational book. It scares you so that you live healthier. The only problem is the long somehow unrelated stories." — Feb 06, 2026 12:38PM
"It’s a very nice book. Lots of useful information. Specially for people like me who want to change their lifestyle and need a good push. It’s not a motivational book. It scares you so that you live healthier. The only problem is the long somehow unrelated stories." — Feb 06, 2026 12:38PM
Wellness and Self-Improvement Books
— 987 members
— last activity Feb 14, 2026 03:28AM
A non-fiction group for discussing the sub-set of self-help books designed to increase self-awareness, emotional intelligence, and life skills.
Sam’s 2025 Year in Books
Take a look at Sam’s Year in Books, including some fun facts about their reading.
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