“...success, like happiness, cannot be pursued; it must ensue...as the unintended side-effect of one's personal dedication to a course greater than oneself.”
― Flow: The Psychology of Optimal Experience
― Flow: The Psychology of Optimal Experience
“The best moments in our lives, are not the passive, receptive, relaxing times—although such experiences can also be enjoyable, if we have worked hard to attain them. The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.
Optimal experience is thus something that we make happen. For a child, it could be placing with trembling fingers the last block on a tower she has built, higher than any she has built so far; for a swimmer, it could be trying to beat his own record; for a violinist, mastering an intricate musical passage. For each person there are thousands of opportunities, challenges to expand ourselves.”
― Flow: The Psychology of Optimal Experience
Optimal experience is thus something that we make happen. For a child, it could be placing with trembling fingers the last block on a tower she has built, higher than any she has built so far; for a swimmer, it could be trying to beat his own record; for a violinist, mastering an intricate musical passage. For each person there are thousands of opportunities, challenges to expand ourselves.”
― Flow: The Psychology of Optimal Experience
“Of all the virtues we can learn no trait is more useful, more essential for survival, and more likely to improve the quality of life than the ability to transform adversity into an enjoyable challenge.”
― Flow: The Classic Work On How To Achieve Happiness: The Psychology of Happiness
― Flow: The Classic Work On How To Achieve Happiness: The Psychology of Happiness
“It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were. When we choose a goal and invest ourselves in it to the limits of concentration, whatever we do will be enjoyable. And once we have tasted this joy, we will redouble our efforts to taste it again. This is the way the self grows.”
― Flow: The Psychology of Optimal Experience
― Flow: The Psychology of Optimal Experience
“On the job people feel skillful and challenged, and therefore feel more happy, strong, creative, and satisfied. In their free time people feel that there is generally not much to do and their skills are not being used, and therefore they tend to feel more sad, weak, dull, and dissatisfied. Yet they would like to work less and spend more time in leisure.
What does this contradictory pattern mean? There are several possible explanations, but one conclusion seems inevitable: when it comes to work, people do not heed the evidence of their senses. They disregard the quality of immediate experience, and base their motivation instead on the strongly rooted cultural stereotype of what work is supposed to be like. They think of it as an imposition, a constraint, an infringement of their freedom, and therefore something to be avoided as much as possible.”
― Flow: The Psychology of Optimal Experience
What does this contradictory pattern mean? There are several possible explanations, but one conclusion seems inevitable: when it comes to work, people do not heed the evidence of their senses. They disregard the quality of immediate experience, and base their motivation instead on the strongly rooted cultural stereotype of what work is supposed to be like. They think of it as an imposition, a constraint, an infringement of their freedom, and therefore something to be avoided as much as possible.”
― Flow: The Psychology of Optimal Experience
Philosophy
— 5769 members
— last activity Dec 26, 2025 10:46AM
What is Philosophy? Why is it important? How do you use it? This group looks at these questions and others: ethics, government, economics, skepticism, ...more
¡ POETRY !
— 22584 members
— last activity Dec 24, 2025 01:37PM
No pretensions: just poetry. Stop by, recommend books, offer up poems (excerpted), tempt us, taunt us, tell us what to read and where to go (to read ...more
Brittney’s 2025 Year in Books
Take a look at Brittney’s Year in Books, including some fun facts about their reading.
More friends…
Favorite Genres
Polls voted on by Brittney
Lists liked by Brittney




























