Toluwa

“That's all the freedom we can hope for - the freedom to choose our prison.”
― L.M. Montgomery, The Blue Castle

“One who is content with what he has, and who accepts the fact that he inevitably misses very much in life, is far better off than one who has much more but who worries about all he may be missing . . . the relative perfection which we must attain to in this life if we are to live as sons of God is not the twenty-four-hour-a-day production of perfect acts of virtue, but a life from which practically all the obstacles to God's love have been removed or overcome. One of the chief obstacles to this perfection of selfless charity is the selfish anxiety to get the most out of everything, to be a brilliant success in our own eyes and in the eyes of other men. We can only get rid of this anxiety by being content to miss something in almost everything we do. We cannot master everything, taste everything, understand everything, drain every experience to its last dregs. But if we have the courage to let almost everything else go, we will probably be able to retain the one thing necessary for us— whatever it may be. If we are too eager to have everything, we will almost certainly miss even the one thing we need. Happiness consists in finding out precisely what the "one thing necessary" may be, in our lives, and in gladly relinquishing all the rest. For then, by a divine paradox, we find that everything else is given us together with the one thing we needed.”
― Thomas Merton, No Man Is an Island

“I don't know if I ever told you, my therapist said. But I'm a birder. I love birds. and when they hit a window like that, or get hurt in any significant way, they have this ritual. They shake off the pain. They shake off the trauma. And they walk in circles to reconnect their brain and body and soul. When your bird was walking and shaking, it was remembering and relearning how to be a bird. Oh, wow. I couldn't say much after that intense revelation, but my therapist continued. We humans often lose touch with our bodies, she said. We forget that we can also shake away our pain and trauma.”
― Sherman Alexie, You Don't Have to Say You Love Me

“You must not ever stop being whimsical. And you must not, ever, give anyone else the responsibility for your life.”
― Mary Oliver, Wild Geese