Sriya Vudata

“...we must have more conversations about how community care is a form of individual self-care and individual self-care is also a form of community care. Collectives are made of individuals, and we can't be our best selves within those collectives and in those roles if we are not also taking care of ourselves. Yet we can't be our best selves as individuals without considering the collective and our communities.”
― Sahaj Kaur Kohli, But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures