“We try to control what we feel insecure about.”
― Self-Coaching: The Powerful Program to Beat Anxiety & Depression
― Self-Coaching: The Powerful Program to Beat Anxiety & Depression
“Being concerned is healthy because it is fact based. Worrying is destructive because it is fiction based.”
― Self-Coaching: The Powerful Program to Beat Anxiety & Depression
― Self-Coaching: The Powerful Program to Beat Anxiety & Depression
Estela’s 2025 Year in Books
Take a look at Estela’s Year in Books, including some fun facts about their reading.
Estela hasn't connected with their friends on Goodreads, yet.
Favorite Genres
Polls voted on by Estela
Lists liked by Estela















