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According to scientists who have studied the five Blue Zones, the keys to longevity are diet, exercise, finding a purpose in life (an ikigai), and forming strong social ties—that is, having a broad circle of friends and good family
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Felix’s 2024 Year in Books
Take a look at Felix’s Year in Books, including some fun facts about their reading.
257 books
|
93 friends
0 books
|
14 friends
0 books
|
6 friends
492 books
|
73 friends
127 books
|
232 friends
141 books
|
59 friends
2 books
|
60 friends
3 books
|
59 friends
More friends…
Favorite Genres
Polls voted on by Felix
Lists liked by Felix
