Lauren

“Life will always be the most grueling endurance sport, and when you train hard, get uncomfortable, and callous your mind, you will become a more versatile competitor, trained to find a way forward no matter what.”
― David Goggins, Can't Hurt Me: Master Your Mind and Defy the Odds

“If you want to master the mind and remove your governor, you’ll have to become addicted to hard work. Because passion and obsession, even talent, are only useful tools if you have the work ethic to back them up.”
― David Goggins, Can't Hurt Me: Master Your Mind and Defy the Odds

“In order to do that we must change our minds, be willing to scrap our identity, and make the extra effort to always find more in order to become more.”
― David Goggins, Can't Hurt Me: Master Your Mind and Defy the Odds

“A lack of self-awareness is poison. Reflection and review is the antidote.”
― James Clear, Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones