Rachel

“Affirmations work for anyone striving for self-acceptance. Although I had for years been interested in therapeutic modes of healing and self-help, affirmations always seemed to me a bit corny. My sister, who was then working as a therapist in the field of chemical dependency, encouraged me to give affirmations a try to see if I would experience any concrete changes in my outlook. I wrote affirmations relevant to my daily life and began to repeat them in the morning as part of my daily meditations. At the top of my list was the declaration: "I'm breaking with old patterns and moving forward with my life." I not only found them to be a tremendous energy boost--a way to kick off the day by my accentuating the positive--I also found it useful to repeat them during the day if I felt particularly stressed or was falling into the abyss of negative thinking. Affirmations helped restore my emotional equilibrium.”
― bell hooks, All About Love: New Visions

“I stare instead, hands behind my back, from far away, sometimes even at the room's threshold, where everything is still possible because nothing is revealed.”
― Ocean Vuong, On Earth We're Briefly Gorgeous

“This work of leaving, of aiming to challenge power on the field where it maintains the least glaring asymmetry, demands one answer the question: What are you willing to give up to alleviate someone else’s suffering? It makes it impossible for one so engaged to not understand, with terrible clarity, that under the auspices of this machine, the prevailing answer echoing from the mouths of so many of one’s own neighbors is: Nothing at all.”
― Omar El Akkad, One Day, Everyone Will Have Always Been Against This

“As they carried along and met more people Furlong did and did not know, he found himself asking was there any point in being alive without helping one another? Was it possible to carry on along through all the years, the decades, through an entire life, without once being brave enough to go against what was there and yet call yourself a Christian, and face yourself in the mirror?”
― Claire Keegan, Small Things Like These