Laura

“Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.”
― The Dalai Lama

“And I felt like my heart had been so thoroughly and irreparably broken that there could be no real joy again, that at best there might eventually be a little contentment. Everyone wanted me to get help and rejoin life, pick up the pieces and move on, and I tried to, I wanted to, but I just had to lie in the mud with my arms wrapped around myself, eyes closed, grieving, until I didn’t have to anymore.”
― Anne Lamott, Operating Instructions: A Journal of My Son's First Year

“Go out in the woods, go out. If you don’t go out in the woods nothing will ever happen and your life will never begin.” —CLARISSA PINKOLA ESTÉS, Women Who Run with the Wolves”
― Julia Plevin, The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World

“When we start to ask ourselves, “Does it matter?” we realize how many aspects there are to every situation. We begin to appreciate how interconnected we are to the rest of the world, and how even our thought patterns can lead to a whole series of consequences”
― Pema Chödrön, Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World