Judith

“The secret of change is to focus all your energy not on fighting the old, but on building the new.”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives

“Like the body craves oxygen, the mind is desperate for certainty. It believes that without a safe foothold on reality, it will die.
But the fascinating thing is that the illusion of certainty is exactly the opposite of safety because it hardens and narrows the vision to make everything fit its own scope. Then when new information arrives which would be its ally, the mind pushes it away in favor of the leaky life raft to which it clings, sinking all the while beneath the waves of change.
In fact, the only antidote for this is to embrace 'I don’t know' so deeply that a powerful, dynamic safety emerges. This is like learning to surf so well that a tsunami wave shows up as a challenge to test our mastery.”
― Jacob Nordby

“I don't analyze beautiful. I sit in its presence and love the wholeness of it--the sweet and sad and raw and bright together.
Poetry is that, the weaving of light-shadow. Making words from the unwordable.”
― Jacob Nordby

“You can’t know this right now, but…
your ragged, rugged honesty…
your crazy, passionate, naked vulnerability…
your trusting plunge into the unknown of Life at every turn…
your journey of love and healing…
these change your world, the world of those around you and the world as a whole.
Someday you’ll know how important you are.”
― Jacob Nordby