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The Measure of My...
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Ramani Durvasula
“The emotionally cold or distant trait also rears its head during arguments when one person is experiencing and expressing significant emotion and the narcissistic person just checks out and does not respond—or does so in a cold and clipped manner. At such times you may find yourself spinning—and actually feeling as though you are “going crazy”—because the coldness of the response makes it even more difficult to regulate yourself in that moment. The emotional coldness can be confusing for you and may result in attempts to jump through hoops to generate warmth and connection with your partner. I have observed people wearing themselves out over decades, trying to create a fire where there was no possibility.”
Ramani Durvasula, Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist

Kate Sherwood
“Yes, it's worth it. The pain of sorrow is terrible and hard to bear, but the joy of love makes it worthwhile. p123”
Kate Sherwood, Dark Horse

Ramani Durvasula
“The narcissist is like a bucket with a hole in the bottom: No matter how much you put in, you can never fill it up. The phrase “I never feel like I am enough” is the mantra of the person in the narcissistic relationship. That’s because to your narcissistic partner, you are not. No one is. Nothing is.”
Ramani Durvasula, Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist

Ramani Durvasula
“Relationships with narcissists are held in place by hope
of a “someday better,” with little evidence to support it will ever arrive.”
Ramani Durvasula, Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist

Ramani Durvasula
“When an accusation is thrown at you that does not fit you, when it doesn’t capture what you know to be true about yourself or your behavior, mentally flip it back on your partner. He is likely accusing you of what he is doing or feeling. Accusations can be about the narcissist’s own vulnerabilities and weaknesses (accusing you of being overly ambitious when he is ambitious, criticizing you for being unsuccessful or not making enough money when he is not feeling successful in that space)”
Ramani Durvasula, Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist

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