Asher

“So, the body came long before the mind and the famous phrase by Descartes could more accurately be: ‘I am, therefore I think.”
― Jennifer Mann, The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind – A Comprehensive Somatic Self-Help Book for Trauma Recovery and Health

“I learned through my body and soul that it was necessary to sin, that I needed lust, that I had to strive for property and experience nausea and the depths of despair in order to learn not to resist them, in order to learn to love the world, and no longer compare it with some kind of desired imaginary vision of perfection, but to leave it as it is, to love it and be glad to belong to it.”
― Hermann Hesse

“One day, in retrospect, the years of struggle will strike you as the most beautiful.”
― Sigmund Freud

“and today we truly find ourselves in a body designed for feeling but living in a world dominated by thinking. No wonder the language of the body is a secret.”
― Jennifer Mann, The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind – A Comprehensive Somatic Self-Help Book for Trauma Recovery and Health