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“Forget about willpower. It's time for why-power. Your choices are only meaningful when you connect them to your desires and dreams. The wisest and most motivating choices are the ones aligned with that which you identify as your purpose, your core self, and your highest values. You've got to want something, and know why you want it, or you'll end up giving up too easily.”
― Darren Hardy, The Compound Effect: Jumpstart Your Income, Your Life, Your Success

“As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“The point was never that you adjusted everything around you until it was made perfect, but that you adjusted the way you see everything until you realize that it is enough, and it always has been.”
― Brianna Wiest, When You're Ready, This Is How You Heal

“Relationships are not safeguards against loneliness. You can’t whittle yourself down to being as nice and accepting and likable as possible in order to ensure that as many people as possible won’t leave you. Relationships come and go; that is what they are designed to do.”
― Brianna Wiest, When You're Ready, This Is How You Heal