André

“If they were shocked, then Gregor had no further responsibility and could be calm. But if they took everything calmly, he he, too, had no reason to get excited and could, if he hurried, actually be at the station by eight o'clock.”
― Franz Kafka, The Metamorphosis

“If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there's room to hear more subtle things - that's when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It's a discipline; you have to practice it.”
― Walter Isaacson, Steve Jobs