angela

“They Give Back Fairness and reciprocity are at the heart of good relationships. Emotionally mature people don’t like taking advantage of people, nor do they like the feeling of being used. They want to help and are generous with their time, but they also ask for attention and assistance when they need it. They’re willing to give more than they get back for awhile, but they won’t let an imbalance go on indefinitely. If you grew up with emotionally immature parents, you may face your own challenges with reciprocity, having learned to give either too much or not enough. Your parents’ self-preoccupied demands may have distorted your natural instincts about fairness. If you were an internalizer, you learned that in order to be loved or desirable, you need to give more than you get; otherwise you’ll be of no value to others. If you were an externalizer, you may have the false belief that others don’t really love you unless they prove it by always putting you first and repeatedly overextending themselves for you.”
― Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

“What do you do when you don't know what to do about something?

I talk to Mr. Sugar and my friends. I make lists. I attempt to analyze the situation from the perspective of my "best self"-the one that's generous, reasonable, forgiving, loving, bighearted, and grateful. I think really hard about what I'll wish I did a year from now. I map out the consequences of the various actions I could take. I ask what my motivations are, what my desires are, what my fears are, what I have to lose, and what I have to gain. I move toward the light even if it's a hard direction in which to move. I trust myself. I keep the faith. I mess up sometimes.”
― Cheryl Strayed, Tiny Beautiful Things

“Ty: Just words I like. If I say them to myself, it makes my mind - quieter. Does it bother you?
Kit: No. I was just curious what words you liked.
Ty: It's not the meaning, just the sound. Glass, twin, apple, whisper, stars, crystal, shadow, lilt.
Kit: Whisper would be one of mine, too. Cloud, secret, highway, hurricane, mirror, castle, thorns.
Ty: Blackthorns.”
― Cassandra Clare, Lord of Shadows

“The desire to be loved is the last illusion
Give it up and you will be free.”
― Margaret Atwood