Dhaval Sonawane

“If you eat raw meat, it takes between seventy to seventy-two hours to pass through your system; cooked meat takes fifty to fifty-two hours; cooked vegetables twenty-four to thirty hours; uncooked vegetables twelve to fifteen hours; fruits one and a half to three hours.”
― Sadhguru, Inner Engineering: A Yogi's Guide to Joy

“Confidence and stupidity are a very dangerous combination, but they generally go together.”
― Sadhguru, Inner Engineering: A Yogi’s Guide to Joy

“One of the biggest problems in the world today is loneliness. It is quite incredible. The planet is teeming with seven billion people, but people are lonely! If someone enjoys being alone, there is no problem at all. But most people are suffering because of it! They are going through serious psychological problems as a consequence. If you are lonely, it is because you have chosen to become an island unto yourself. It doesn’t have to be this way. “I am not responsible” makes you unwilling to get along with anyone—until you can’t even get along with yourself. It often comes to a point when you believe you are not even responsible for what is happening within yourself!”
― Sadhguru, Inner Engineering: A Yogi's Guide to Joy

“Every moment there are a million miracles happening around you: a flower blossoming, a bird tweeting, a bee humming, a raindrop falling, a snowflake wafting along the clear evening air. There is magic everywhere. If you learn how to live it, life is nothing short of a daily miracle.”
― Sadhguru, Inner Engineering: A Yogi's Guide to Joy