Caitlin

“Being a responsible adult is the most underrated form of self-care. Yes I mean: live within your means, make dentist appointments, save money, plan meals, wash your face before bed, go for walks, cook for people, keep your house clean, go to bed at a decent hour, all that boring stuff. Routines make everything in your life better and this is absolutely the most overlooked and underestimated form of self-care. Sarah Bessey”
― Anne Bogel, Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

“Happiness does not fall from the sky; it is in your hands. Happiness comes from inside yourself and from the people you love. And if you are healthy and happy, you are a millionaire.”
― Eddie Jaku, The Happiest Man on Earth