Tash

“There are good reasons for being obedient, but being unable to be disobedient is not one of the best reasons.”
― R.D. Laing, The Divided Self: An Existential Study in Sanity and Madness

“It is in playing and only in playing that the individual child or adult is able to be creative and to use the whole personality, and it is only in being creative that the individual discovers the self.”
― Donald Woods Winnicott, Playing and Reality

“To recognize that "I am the one who chooses" and "I am the one who determines the value of an experience for me" is both an invigoraring and a frightening realization.”
― Carl R. Rogers

“I survived because I remained soft, because I listened, because I wrote. Because I huddled close to my truth, protected it like a tiny flame in a terrible storm. Hold up your head when the tears come, when you are mocked, insulted, questioned, threatened, when they tell you you are nothing, when your body is reduced to openings. The journey will be longer than you imagined, trauma will find you again and again. Do not become the ones who hurt you. Stay tender with your power. Never fight to injure, fight to uplift. Fight because you know that in this life, you deserve safety, joy, and freedom. Fight because it is your life. Not anyone else’s. I did it, I am here. Looking back, all the ones who doubted or hurt or nearly conquered me faded away, and I am the only one standing. So now, the time has come. I dust myself off, and go on.”
― Chanel Miller, Know My Name: A Memoir