Ning Kit

“If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when you get exactly what you want, you still suffer because you can't hold on to it forever.”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Thich Nhat Hang, Stepping into Freedom: An Introduction to Buddhist Monastic Training

“The problem in today’s economy is that people are typically starting a family at the very time they are also supposed to be doing their best work. They are trying to be productive at some of the most stressful times of their lives. What if companies took this unhappy collision of life events seriously? They could offer Gottman’s intervention as a benefit for every newly married, or newly pregnant, employee.”
― John Medina, Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

“A good speech should be like a woman's skirt; long enough to cover the subject and short enough to create interest.”
― Winston S. Churchill