Alexandra

“Every moment happens twice: inside and outside, and they are two different histories.”
― Zadie Smith, White Teeth

“The art is not one of forgetting but letting go. And when everything else is gone, you can be rich in loss.”
― Rebecca Solnit, A Field Guide to Getting Lost

“Healing is figuring out how to coexist with the pain that will always live inside of you, without pretending it isn’t there or allowing it to hijack your day. It is learning to confront ghosts and to carry what lingers. It is learning to embrace the people I love now instead of protecting against a future in which I am gutted by their loss. Katherine’s experience and her insight sit with me. She went through something she thought she could never survive and yet here she is, surviving. “You have to shift from the gloom and doom and focus instead on what you love,” she told me before bed. “That’s all you can do in the face of these things. Love the people around you. Love the life you have. I can’t think of a more powerful response to life’s sorrows than loving.”
― Suleika Jaouad, Between Two Kingdoms: A Memoir of a Life Interrupted

“So much of what the self-love movement gets wrong is the result of viewing the self as some
kind of monolithic and singular entity. That’s how we’ve been taught to experience ourselves.
But when we put ourselves under the microscope, when we take a good look inside, that view
starts to unravel. We begin to experience our inner lives as fluid, dynamic, multifaceted, vast,
and surprising.”
― Ralph De La Rosa, Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs