Debbie Lucas

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
― Brene Brown

“White men grow on an open, level field. White women grow on far steeper and rougher terrain because the field wasn't made for them. Women of color grow not just on a hill, but on a cliffside over the ocean, battered by wind and waves. None of us chooses the landscape in which we're planted. If you find yourself on an ocean-battered cliff, your only choice is to grow there, or fall into the ocean. So if we transplant a survivor of the steep hill and cliff to the level field, natives of the field may look at that survivor and wonder why she has so much trouble trusting people, systems, and even her own bodily sensations. Why is this tree so bent and gnarled?

It's because that is what it took to survive in the place where she grew. A tree that's fought wind and gravity and erosion to grow strong and green on a steep cliff is going to look strange and out of place when moved to the level playing field. The gnarled, wind-blown tree from an oceanside cliff might not conform with our ideas of what a tree should look like, but it works well in the context where it grew. And that tall straight tree wouldn't stand a chance if it was transplanted to the cliffside.”
― Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

“The problem isn’t the desire itself, it’s the context. You need more sexually relevant stimuli activating the accelerator and fewer things hitting the brake.”
― Emily Nagoski, Come as You Are: The Surprising New Science that Will Transform Your Sex Life

“Knowing can be a curse on a person's life. I'd traded in a pack of lies for a pack of truth, and I didn't know which one was heavier. Which one took the most strength to carry around? It was a ridiculous question, though, because once you know the truth, you can't ever go back and pick up your suitcase of lies. Heavier or not, the truth is yours now.”
― Sue Monk Kidd, The Secret Life of Bees