Linda

“The connections we make in the course of a life--maybe that's what heaven is.”
― Fred Rogers

“A balanced life has a rhythym. But we live in a time, and in a culture, that encourages everyone to just move faster. I'm learning that if I don't take the time to tune in to my own more deliberate pace, I end up moving to someone else's, the speed of events around me setting a tempo that leaves me feeling scattered and out of touch with myself. I know now that I can't write fast; that words, my own thoughts and ideas, come to the surface slowly and in silence. A close relationship with myself requires slowness. Intimacy with my husband and guarded teenage sons requires slowness. A good conversation can't be hurried, it needs time in which to meander its way to revelation and insight. Even cooking dinner with care and attention is slow work. A thoughtful life is not rushed.”
― Katrina Kenison, The Gift of an Ordinary Day: A Mother's Memoir

“It's easy, given the times we live in and the implicit messages we absorb each day, to equeate a good life with having a lot and doing a lot. So it's also easy to fall into believing that our children, if they are to succeed in life, need to be terrific at everything, and that it's up to us to make sure that they are-to keep them on track through tougher course loads, more activities, more competitive sports, more summer programs. But in all our well-intentioned efforts to do the right thing for our children, we may be failing to provide them with something that is truly essential-the time and space they need to wake up to themselves, to grow acquainted with their own innate gifts, to dream their dreams and discover their true natures.”
― Katrina Kenison, The Gift of an Ordinary Day: A Mother's Memoir

“[T]he period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate. (140)”
― Sri S. Satchidananda, The Yoga Sutras of Pantanjali