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Although a bottle of cola and a handful of nuts may have the same calories, they certainly don’t have the same effects on metabolism. After every meal, hormones, chemical reactions, and even the activity of genes throughout the body change
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A good explanation and response to those who insist weight loss is simply a matter of portion control or moderation. It's WHAT we eat, not necessarily HOW MUCH we eat!
“Art is a high calling – fears are coincidental. Coincidental, sneaky and disruptive, we might add, disguising themselves variously as laziness, resistance to deadlines, irritation with materials or surroundings, distraction over the achievements of others – indeed as anything that keeps you from giving your work your best shot. What separates artists from ex-artists is that those who challenge their fears, continue; those who don't, quit.”
― Art and Fear
― Art and Fear
Cozy Mysteries
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— last activity 1 hour, 39 min ago
For those who love a good cozy mystery while curled up on the couch with a cup of coffee/tea/cocoa and maybe a dog/cat next to them. Please be kind ...more
Cindy’s 2025 Year in Books
Take a look at Cindy’s Year in Books, including some fun facts about their reading.
353 books
|
12 friends
257 books
|
47 friends
0 books
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54 friends
0 books
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1 friend
0 books
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49 friends
0 books
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34 friends
0 books
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75 friends
0 books
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20 friends
More friends…
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