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Alice   Miller
“Depression as Denial of the Self Depression consists of a denial of one’s own emotional reactions. This denial begins in the service of an absolutely essential adaptation during childhood and indicates a very early injury. There are many children who have not been free, right from the beginning, to experience the very simplest of feelings, such as discontent, anger, rage, pain, even hunger—and, of course, enjoyment of their own bodies.”
― Alice Miller, The Drama of the Gifted Child: The Search for the True Self

Alice   Miller
“the damage done to us during our childhood cannot be undone, since we cannot change anything in our past. we can repair ourselves and gain our lost integrity by choosing to look more honestly at the knowledge that is stored inside our bodies and bringing that knowledge closer to our awareness.”
― Alice Miller

Alice   Miller
“What is addiction, really? It is a sign, a signal, a symptom of distress. It is a language that tells us about a plight that must be understood.”
― Alice Miller, Breaking Down the Wall of Silence: The Liberating Experience of Facing Painful Truth

Alice   Miller
“After all, it is quite normal for us to owe a debt of gratitude to our parents and grandparents (or the people standing in for them), even if the treatment we experienced at their hands was sheer unadulterated torture. This is an integral part of morality, as we understand it. But it is a species of morality that consigns our genuine feelings and our own personal truth to an unmarked grave.”
― Alice Miller, The Body Never Lies: The Lingering Effects of Hurtful Parenting

Alice   Miller
“The automatic, natural contact with his own emotions and needs gives an individual strength and self-esteem. He may experience his feelings—sadness, despair, or the need for help—without fear of making the mother insecure. He can allow himself to be afraid when he is threatened, angry when his wishes are not fulfilled. He knows not only what he does not want but also what he wants and is able to express his wants, irrespective of whether he will be loved or hated for it.”
― Alice Miller, The Drama of the Gifted Child: The Search for the True Self

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