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“Depression as Denial of the Self Depression consists of a denial of one’s own emotional reactions. This denial begins in the service of an absolutely essential adaptation during childhood and indicates a very early injury. There are many children who have not been free, right from the beginning, to experience the very simplest of feelings, such as discontent, anger, rage, pain, even hunger—and, of course, enjoyment of their own bodies.”
― The Drama of the Gifted Child: The Search for the True Self
― The Drama of the Gifted Child: The Search for the True Self
“the damage done to us during our childhood cannot be undone, since we cannot change anything in our past. we can repair ourselves and gain our lost integrity by choosing to look more honestly at the knowledge that is stored inside our bodies and bringing that knowledge closer to our awareness.”
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“What is addiction, really? It is a sign, a signal, a symptom of distress. It is a language that tells us about a plight that must be understood.”
― Breaking Down the Wall of Silence: The Liberating Experience of Facing Painful Truth
― Breaking Down the Wall of Silence: The Liberating Experience of Facing Painful Truth
“After all, it is quite normal for us to owe a debt of gratitude to our parents and grandparents (or the people standing in for them), even if the treatment we experienced at their hands was sheer unadulterated torture. This is an integral part of morality, as we understand it. But it is a species of morality that consigns our genuine feelings and our own personal truth to an unmarked grave.”
― The Body Never Lies: The Lingering Effects of Hurtful Parenting
― The Body Never Lies: The Lingering Effects of Hurtful Parenting
“The automatic, natural contact with his own emotions and needs gives an individual strength and self-esteem. He may experience his feelings—sadness, despair, or the need for help—without fear of making the mother insecure. He can allow himself to be afraid when he is threatened, angry when his wishes are not fulfilled. He knows not only what he does not want but also what he wants and is able to express his wants, irrespective of whether he will be loved or hated for it.”
― The Drama of the Gifted Child: The Search for the True Self
― The Drama of the Gifted Child: The Search for the True Self
Olivia’s 2025 Year in Books
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