Morgan

“My point is simple: Adults will have negative opinions about you and everything you do. Let Them judge. Let Them react. Let Them doubt you. Let Them question the decisions you are making. Let Them be wrong about you. Let Them roll their eyes when you start posting videos online or you want to rewrite the manuscript for the 12th time. Instead of wasting your time worrying about them, start living your life in a way that makes you proud of yourself. Let Me do what I want to do with my one wild and precious life.”
― Mel Robbins, The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

“And if you understand that emotions are a normal part of life, and that adults are allowed to feel the ups and downs and can survive it, you would be more courageous. It’s not your job to protect everybody else from feeling emotions. Your job and responsibility is to live your life in a way that is aligned with your values, and in a way that gets you. Sometimes that’s going to hurt someone. It’s going to disappoint them. It’s going to cause pain or heartbreak knowing that your decision will hurt someone else—and it’s going to be one of the hardest things you’re going to do in life. When I know my actions may disappoint or upset someone, I find it helpful to remember Dr. Damour’s framing that negative emotions are a mentally healthy response to life’s upsets. People are allowed to be upset when you change your mind, and disappointed or heartbroken when you break up. People are allowed to be depressed when they lose their job. So how do you do this, and how do you manage the excruciating level of guilt and discomfort YOU are going to feel when you make a hard decision that you know is the right decision for you?”
― Mel Robbins, The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

“If your friends are not inviting you out to brunch this weekend, Let Them. If the person that you’re really attracted to is not interested in a commitment, Let Them. If your kids do not want to get up and go to that thing with you this week, Let Them. So much time and energy is wasted on forcing other people to match our expectations. And the truth is, if somebody else—a person you’re dating, a business partner, a family member—if they’re not showing up how you need them to show up, do not try to force them to change. Let Them be themselves because they are revealing who they are to you. Just Let Them and then you get to choose what you do next.”
― Mel Robbins, The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

“I see all of you, Rhys. And there is not one part that I do not love with everything I am.”
― Sarah J. Maas, A Court of Wings and Ruin