“It’s not always so easy, it turns out, to identify your core personal projects. And it can be especially tough for introverts, who have spent so much of their lives conforming to extroverted norms that by the time they choose a career, or a calling, it feels perfectly normal to ignore their own preferences. They may be uncomfortable in law school or nursing school or in the marketing department, but no more so than they were back in middle school or summer camp.”
― Quiet: The Power of Introverts in a World That Can't Stop Talking
― Quiet: The Power of Introverts in a World That Can't Stop Talking
“The number of Americans who considered themselves shy increased from 40 percent in the 1970s to 50 percent in the 1990s, probably because we measured ourselves against ever higher standards of fearless self-presentation.”
― Quiet: The Power of Introverts in a World That Can't Stop Talking
― Quiet: The Power of Introverts in a World That Can't Stop Talking
“We might call this the “rubber band theory” of personality. We are like rubber bands at rest. We are elastic and can stretch ourselves, but only so much.”
― Quiet: The Power of Introverts in a World That Can't Stop Talking
― Quiet: The Power of Introverts in a World That Can't Stop Talking
“human extroverts have more sex partners than introverts do—a boon to any species wanting to reproduce itself—but they commit more adultery and divorce more frequently, which is not a good thing for the children of all those couplings. Extroverts exercise more, but introverts suffer fewer accidents and traumatic injuries. Extroverts enjoy wider networks of social support, but commit more crimes”
― Quiet: The Power of Introverts in a World That Can't Stop Talking
― Quiet: The Power of Introverts in a World That Can't Stop Talking
“They found a striking difference among the groups. All three groups spent the same amount of time—over fifty hours a week—participating in music-related activities. All three had similar classroom requirements making demands on their time. But the two best groups spent most of their music-related time practicing in solitude: 24.3 hours a week, or 3.5 hours a day, for the best group, compared with only 9.3 hours a week, or 1.3 hours a day, for the worst group. The best violinists rated “practice alone” as the most important of all their music-related activities. Elite musicians—even those who perform in groups—describe practice sessions with their chamber group as “leisure” compared with solo practice, where the real work gets done.”
― Quiet: The Power of Introverts in a World That Can't Stop Talking
― Quiet: The Power of Introverts in a World That Can't Stop Talking
Adam’s 2025 Year in Books
Take a look at Adam’s Year in Books, including some fun facts about their reading.
Favorite Genres
Polls voted on by Adam
Lists liked by Adam





























