In a secure relationship, each partner shows up as their best self, not as a way to get something in return, but out of love and the desire to connect. They share a rich variety of thoughts and emotions with each other and respond to each
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“having attachment needs doesn’t make you “needy.” Clients frequently ask me, “Isn’t it codependent to expect my partner to meet all of these needs for me?” But the answer is no. Met attachment needs (and we’re only talking about met attachment needs, not every single need a person has) are simply what’s necessary to feel close to another person. They don’t make you whole, but they do make a loving relationship whole. That doesn’t mean your partner has to love you before you can love yourself. Our partners’ love can help us love ourselves, or help us expand upon the love we already have for ourselves, but their love can’t make us love ourselves—that needs to be happening independent of them.”
― Secure Love: Create a Relationship That Lasts a Lifetime
― Secure Love: Create a Relationship That Lasts a Lifetime
“Where do I go when a lover and a friend becomes a memory and a dead end?”
― Pillow Thoughts
― Pillow Thoughts
“you are chained to the past it’s time to free yourself it’s almost as if her soul is a pack of wolves she’s brave, she’s strong she’s unstoppable”
― I hope this reaches her in time
― I hope this reaches her in time
“So I’ll stand here for you In the wind and the rain And I’ll be the lighthouse you need.”
― Pillow Thoughts
― Pillow Thoughts
“I hope you find someone who reminds you that you deserve the love you give.”
― Pillow Thoughts
― Pillow Thoughts
raquel’s 2025 Year in Books
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