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The Bear and the ...
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Susan Cain
“May I be free from danger. May I be free from mental suffering. May I be free from physical suffering. May I have ease of well-being. The idea is to wish these states first to yourself, then to an ever-widening circle of people: loved ones, acquaintances, the difficult people in your life, and then finally to all beings.”
― Susan Cain, Bittersweet: How Sorrow and Longing Make Us Whole

Fyodor Dostoevsky
“In fact, we have lost touch so badly that we often feel a kind of loathing for genuine 'living live,' and hence cannot endure being reminded of it. We've reached a point where we virtually regard 'living life' as hard labor, almost servitude and we all agree in private that it's much better 'according to books.”
― Fyodor Dostoyevsky, Notes from Underground

Joanne Greenberg
“You know... the thing that is so wrong about being mentally ill is the terrible price you have to pay for survival.”
― Joanne Greenberg, I Never Promised You a Rose Garden

“But unlike people with psychotic conditions like schizophrenia, they are not going insane at all. They are, if anything, suddenly overly aware of reality and existence and of the ways in which their own experience is a distortion of a “normal” sense of a real self. Depersonalization,”
― Daphne Simeon, Feeling Unreal: Depersonalization Disorder and the Loss of the Self

Victoria Schwab
“Love and loss,” he said, “are like a ship and the sea. They rise together. The more we love, the more we have to lose. But the only way to avoid loss is to avoid love. And what a sad world that would be.”
― V.E. Schwab, A Conjuring of Light

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