“AEIOUY. A = Have I been Abstinent today? (However you define that—I find it a little more challenging when it comes to things like food, work, and the computer.)
E = Have I Exercised today?
I = What have I done for myself today?
O = What have I done for Others today?
U = Am I holding on to Unexpressed emotions today?
Y = Yeah! What is something good that’s happened today?”
― The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
E = Have I Exercised today?
I = What have I done for myself today?
O = What have I done for Others today?
U = Am I holding on to Unexpressed emotions today?
Y = Yeah! What is something good that’s happened today?”
― The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
“Relationships in life don't really end, even if you never see the person again. Every person you've been close to lives on somewhere inside you. Your past lovers, your parents, your friends, people both alive and dead (symbolically or literally)--all of them evoke memories, conscious or not.”
― Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
― Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
Lauren’s 2025 Year in Books
Take a look at Lauren’s Year in Books, including some fun facts about their reading.
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