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The Harada Method...
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Staring at the Su...
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May 17, 2020 12:31PM

 
Stillness is the Key
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by Ryan Holiday (Goodreads Author)
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Gretchen Rubin
“The biggest waste of time is to do well something that we need not do at all.”
Gretchen Rubin, Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Gretchen Rubin
“What saves a man is to take a step. Then another step. It is always the same step, but you have to take it. —Antoine de Saint-Exupéry, Wind, Sand and Stars”
Gretchen Rubin, Better Than Before: How to Make and Break Habits - and Build a Happier Life from the no.1 New York Times Bestselling Queen of Self-Help

Gretchen Rubin
“With habits, we don’t make decisions, we don’t use self-control, we just do the thing we want ourselves to do—or that we don’t want to do.”
Gretchen Rubin, Better Than Before: How to Make and Break Habits - and Build a Happier Life from the no.1 New York Times Bestselling Queen of Self-Help

Gretchen Rubin
“once the habit is in place, we can effortlessly do the things we want to do.”
Gretchen Rubin, Better Than Before: How to Make and Break Habits - and Build a Happier Life from the no.1 New York Times Bestselling Queen of Self-Help

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