“And when small cellular disturbances happen in every cell, at every moment, the effect is outsized—rippling up into the tissues, organs, and systems of your body and negatively influencing how you feel, think, function, look, age, and even how well you combat pathogens and avoid chronic disease.”
― Good Energy: The Surprising Connection Between Metabolism and Limitless Health
― Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Fred’s 2024 Year in Books
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