Steph Hay

“Truth: People will have negative opinions about you no matter what you do. It will happen. Let Them. You can’t control it. Allowing someone else’s opinion to distract or consume you is a waste of your time and energy.”
― Mel Robbins, The Let Them Theory

“You will always come last if you let other people’s emotional immaturity have power over you. Instead of taking on the weight of someone’s disappointment, anger, or guilt, you’ll learn a liberating new approach: Just Let Them react.”
― Mel Robbins, The Let Them Theory

“By learning to focus on what you can control—your thoughts, your actions, your energy, your healing—you unlock the power to change not only yourself but the world around you. It all starts with you. That’s how much power you have.”
― Mel Robbins, The Let Them Theory

“You have to have something on the line, for it to be called character.”
― Taylor Jenkins Reid, Atmosphere