Steph Hay

“People can only meet you as deeply as they’ve met themselves. Most people haven’t gone to therapy, haven’t looked at their issues, and they don’t want to.”
― Mel Robbins, The Let Them Theory

“Then I laugh that Chloe’s single precious memory of me is one I don’t actually remember myself. It’s strange and wonderful, the things we do that”
― Suzanne Redfearn, In an Instant

“You will always come last if you let other people’s emotional immaturity have power over you. Instead of taking on the weight of someone’s disappointment, anger, or guilt, you’ll learn a liberating new approach: Just Let Them react.”
― Mel Robbins, The Let Them Theory

“By learning to focus on what you can control—your thoughts, your actions, your energy, your healing—you unlock the power to change not only yourself but the world around you. It all starts with you. That’s how much power you have.”
― Mel Robbins, The Let Them Theory