Steph Hay

“People can only meet you as deeply as they’ve met themselves. Most people haven’t gone to therapy, haven’t looked at their issues, and they don’t want to.”
― Mel Robbins, The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

“Truth: People will have negative opinions about you no matter what you do. It will happen. Let Them. You can’t control it. Allowing someone else’s opinion to distract or consume you is a waste of your time and energy.”
― Mel Robbins, The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

“The world stops for you when you’re pretty. That’s why women spend billions on crap for their faces. Their whole life, they’re the center of attention. People want to be around them just because they’re attractive. Their jokes are funnier. Their lives are better. And then suddenly, they get bags under their eyes or they put on a little weight and no one cares about them anymore. They cease to exist.”
― Karin Slaughter, Pretty Girls

“By learning to focus on what you can control—your thoughts, your actions, your energy, your healing—you unlock the power to change not only yourself but the world around you. It all starts with you. That’s how much power you have.”
― Mel Robbins, The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About