Sean

“There's small choice in rotten apples.”
― William Shakespeare, The Taming of the Shrew

“Come, come, you wasp; i' faith, you are too angry.
Katherine: If I be waspish, best beware my sting.
Petruchio: My remedy is then, to pluck it out.
Katherine: Ay, if the fool could find where it lies.
Petruchio: Who knows not where a wasp does wear his sting? In his tail.
Katherine: In his tongue.
Petruchio: Whose tongue?
Katherine: Yours, if you talk of tails: and so farewell.
Petruchio: What, with my tongue in your tail? Nay, come again, Good Kate; I am a gentleman.”
― William Shakespeare, The Taming of the Shrew

“At every level, from the microcellular to the psychological, exercise not only wards off the ill effects of chronic stress; it can also reverse them. Studies show that if researchers exercise rats that have been chronically stressed, that activity makes the hippocampus grow back to its preshriveled state. The mechanisms by which exercise changes how we think and feel are so much more effective than donuts, medicines, and wine. When you say you feel less stressed out after you go for a swim, or even a fast walk, you are.”
― John J. Ratey, Spark: The Revolutionary New Science of Exercise and the Brain

“My tongue will tell the anger of my heart, or else my heart concealing it will break.”
― William Shakespeare, The Taming of the Shrew