Jenee Fiely

“How do you control the amount of insulin your body produces? 
You control the amount of glucose you put into your bloodstream. Put in less glucose, your body will produce less insulin, and you will lose weight. Put in more glucose, your body will produce more insulin, and you will gain weight. That brings us to the premise of this book: Control your blood glucose, and you control your weight. 
 
Lower blood glucose, and you will lose weight. This is universal. 
How do you lower your blood glucose? The answers are in Glucose Control Eating©.”
― Rick Mystrom, Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer

“Lathis rattle against steel railings. Drenched half-naked men, some with torn shirts, jump up and down waving their fists. Some chant ‘Bande Mataram,’ others ‘Mazdur ki jai,’ whatever is their preference, the motherland or the brotherhood of workers. The hammer and sickle, red but limp, flaps like a half-dead fish against the trunk of a banyan tree. The sky cries monsoon tears; it has been crying all night.”
― Michael Tobert, Karna's Wheel

“Despite the business and auto-rickshaws and bantering Bengalis just beyond his brown front door, Sanjit cultivates a distinct learning environment and energy, one created and galvanized above the tile floors, within the thin walls, below the imperative ceiling fans, and embraced by books.”
― Colin Phelan, The Local School

“Pay attention. The momentum of change is building.”
― C. Toni Graham