Carey

“I survived because I remained soft, because I listened, because I wrote. Because I huddled close to my truth, protected it like a tiny flame in a terrible storm. Hold up your head when the tears come, when you are mocked, insulted, questioned, threatened, when they tell you you are nothing, when your body is reduced to openings. The journey will be longer than you imagined, trauma will find you again and again. Do not become the ones who hurt you. Stay tender with your power. Never fight to injure, fight to uplift. Fight because you know that in this life, you deserve safety, joy, and freedom. Fight because it is your life. Not anyone else’s. I did it, I am here. Looking back, all the ones who doubted or hurt or nearly conquered me faded away, and I am the only one standing. So now, the time has come. I dust myself off, and go on.”
― Chanel Miller, Know My Name: A Memoir

“There is no greater agony than bearing an untold story inside you.”
― Maya Angelou, I Know Why the Caged Bird Sings

“Take a drink every time you hear you’re not enough.
Not the right fit.
Not the right look.
Not the right focus.
Not the right drive.
Not the right time.
Not the right job.
Not the right path.
Not the right future.
Not the right present.
Not the right you.
Not you.
(Not me?)
There’s just something missing.
From us.
What could I have done?
Nothing. It’s just…
(Who you are.)
I didn’t think we were serious.
(You’re just too…
…sweet.
…soft.
…sensitive.)
I just don’t see us ending up together.
I met someone.
I’m sorry
It’s not you.
Swallow it down.
We’re not on the same page.
We’re not in the same place.
It’s not you.
We can’t help who we fall in love with.
(And who we don’t.)
You’re such a good friend.
You’re going to make the right girl happy.
You deserve better.
Let’s stay friends.
I don’t want to lose you.
It’s not you.
I’m sorry.”
― V.E. Schwab, The Invisible Life of Addie LaRue

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
― Maya Angelou