Anchalee Cantú

“unconscious never cares for the facts.”
― Catherine Gildiner, Good Morning, Monster: A Therapist Shares Four Heroic Stories of Emotional Recovery

“Intimacy is when you’re familiar with your emotions, then share your feelings, your fears, your shame, your hopes and joys with another person.”
― Catherine Gildiner, Good Morning, Monster: A Therapist Shares Four Heroic Stories of Emotional Recovery

“Effective therapy is about lowering your defences so that you can deal with the issues that arise in your life.”
― Catherine Gildiner, Good Morning, Monster: A Therapist Shares Four Heroic Stories of Emotional Recovery

“The ego—one’s sense of self—is an abstract concept; it’s hard to define it concretely. Picture it as a house built brick by brick. It protects you from the stresses of the outside world, providing a metaphorical home to shelter in—a safe place.”
― Catherine Gildiner, Good Morning, Monster: A Therapist Shares Four Heroic Stories of Emotional Recovery