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Anchalee Cantú
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“People who don’t feel pain can’t feel joy.”
― Good Morning, Monster: A Therapist Shares Four Heroic Stories of Emotional Recovery
― Good Morning, Monster: A Therapist Shares Four Heroic Stories of Emotional Recovery
“psychological technique called reframing: taking a concept and relabelling it so as to alter its meaning.”
― Good Morning, Monster: A Therapist Shares Four Heroic Stories of Emotional Recovery
― Good Morning, Monster: A Therapist Shares Four Heroic Stories of Emotional Recovery
“Intimacy is when you’re familiar with your emotions, then share your feelings, your fears, your shame, your hopes and joys with another person.”
― Good Morning, Monster: A Therapist Shares Four Heroic Stories of Emotional Recovery
― Good Morning, Monster: A Therapist Shares Four Heroic Stories of Emotional Recovery
“Effective therapy is about lowering your defences so that you can deal with the issues that arise in your life.”
― Good Morning, Monster: A Therapist Shares Four Heroic Stories of Emotional Recovery
― Good Morning, Monster: A Therapist Shares Four Heroic Stories of Emotional Recovery
“Anger is a defense, not a feeling, ....analyze what feeling
the anger was covering.”
― Good Morning Monster
the anger was covering.”
― Good Morning Monster
Anchalee’s 2025 Year in Books
Take a look at Anchalee’s Year in Books, including some fun facts about their reading.
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